TRAIN LIKEYOU MEAN IT

BUILT FOR PEOPLE WHO ACTUALLY TRAIN

• 01

  AI coach that understands your context

  Describe the workout you want in a sentence and the AI builds it respecting your injuries, available equipment, level and time. Then it reviews the session, spots plateaus and tells you when to add weight.

• 02

  Injuries become a filter, not an excuse

  Flag up to 9 zones (knee, shoulder, lower back, neck, elbow, wrist, hip, ankle, upper back) and the app silently hides any exercise that would aggravate them from the catalog and generated workouts.

• 03

  Muscle recovery on a body map

  A visual map shows which muscle groups are still recovering from your last sessions. You know instantly whether today is a push day or a rest day.

• 04

  Superset, drop-set, failure, cluster and warmup

  It's not just sets × reps. Tag the right type for each set, group exercises into supersets, and see history that respects how you actually train.

• 05

  Time and volume that count for real

  Every session logs active duration, total volume, sets per muscle and estimated calories. Optionally syncs to Health Connect on Android to feed your daily balance.

• 06

  873 exercises with execution GIFs

  Full library with target muscles, secondaries, equipment and difficulty. Filter by the gear you own and the muscle group you're training.